Reiki is a form of alternative therapy, often referred to as energy healing, that originated in Japan in the early 20th century and was developed by Mikao Usui. The term "Reiki" is derived from two Japanese words: "Rei" (universal) and "Ki" (life energy). At its core, Reiki is based on the belief that a universal life force energy flows through all living things and can be channeled to promote healing and balance in the body. A Reiki practitioner channels this energy through their hands, placing them lightly on or just above the recipient's body in various positions, acting as a conduit for this universal energy.
Reiki is a holistic therapy addressing the body, emotions, mind, and spirit, aiming to create deep relaxation, accelerate healing, reduce pain, and alleviate other symptoms. It is thought to restore balance and harmony to the body’s energy systems, removing blockages, reducing stress, and enhancing overall well-being. Non-invasive and safe for people of all ages and health conditions, Reiki is often used as a complementary therapy alongside conventional medical treatments.